While not recommended by experts for a long period of time, the diet seems to work during a short period of time. Try optimizing a diet full of various whole, nutrient-dense foods instead, he recommends. He has an entire blog and a self-published book dedicated to potato hacking. Kristen Fleming I am a U. Tired of potatoes getting a bad rap as being nothing but fattening starch and carbs, he wanted to make a statement that proved potatoes were very nutritious. Voigt documented his journey through a blog 20potatoesaday. Our Editorial Team. I’m going to turn into a potato by the end of this. Chris Voigt made national and international news when, for two whole months, he ate nothing but potatoes.
The author suggests some seasonings, but these are not necessary. But consider implementing some smaller changes like preparing healthier breakfasts without added sugars, eating fruits and veggies for snacks, and cutting down on sugary beverages. Voigt documented his journey through a blog 20potatoesaday. Score on SAT Math. Could you try the potato diet to lose weight? Search the Blog Search. Can eating potatoes and nothing but potatoes really lead to weight loss? Eating nothing but potatoes is tedious enough; no need to compound the boredom by having to painstakingly boil, bake, or roast potatoes before every single meal. Though there are many reasons to criticize the potato diet, it does have some potential benefits. This feeling subsided but it was a nice reminder that this was not going to be an easy couple of days.
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I tried to save myself some effort by pulsing a potato in my Vitamix to make more hash browns, but the chunks were inconsistent and started to stick to the pan. An all-potato diet sounds crazy, but for Taylor, who weighed in at pounds when his experiment began, it led to noticeable results. United States. What do you do if you cannot drink milk? While nutritionist Sue Todd wouldn’t recommend such a diet, she says it has more going for it than some – especially if he was in reasonably good health to start with, and doesn’t continue beyond 60 days. The Bottom Line.