How long can you do hcg diet

By | July 14, 2020

how long can you do hcg diet

Podcast: Play in new window Download. I had a hard time figuring out what to title this because the length of time to be on one round of the diet can really be referred to in multiple ways- I tend to just say 3 weeks or 6 weeks. If you have a good sized chunk to lose. If you consider the fact that you have to load and purposefully gain weight as well as take appropriate breaks from the diet, regardless of whether you do the diet for 3 or 6 weeks, you can see that getting the full 6 weeks can accomplish the most for your time and energy. If you have lbs to lose and you are doing 3 week rounds, by the time you take all your breaks between each round, it may take a lot longer than necessary to get to your goal. Fat loss can take a few days to really get rolling. The longer you are on the diet, the more FAT vs.

No on both counts. HCG is human chorionic gonadotropin, a hormone produced during pregnancy. As a prescription medication, HCG is used mainly to treat fertility issues. HCG is not approved for over-the-counter use, nor has it been proved to work for weight loss. HCG medications are required to carry a label from the FDA noting that the medication is not effective for weight loss. Companies that sell over-the-counter HCG weight-loss products are breaking the law. So why has there been so much talk about the HCG diet? Perhaps it’s because the diet recommends severe calorie restriction — typically just to calories a day. People who follow diets so low in calories are likely to lose weight, at least in the short term. Some research has linked HCG weight-loss products to a possible increase in cancer risk. HCG might encourage the production of androgen cells, which could result in the growth of certain types of cancers.

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Note: We are currently accepting clients for this treatment. A balance between a healthy diet and fitness is essential when beginning any diet. It consists of an adequate amount of sleep–approximately seven to eight hours per night. Healthy eating habits which can include five to six small meals per day. And lastly, of course, proper nutrition and exercise–which can include a weight training program three times per week, cardiovascular exercise three-five times per week, and flexibility training. Meditation or prayer may also be useful in gaining perspective and the ability to look at the “glass half full,” so to speak. During the diet, — iu of hCG is administered daily with the exception of menstruation. Until the third injection, the patient eats excessively. Following the third injection, the calorie diet and personal care product restrictions are applied and continue through 72 hours after the last injection. For the continuing three weeks, all foods are allowed except sugar and starch–this includes sweet fruits. After the three weeks, starches are introduced into the diet in very small quantities and weight is monitored to ensure weight maintenance.

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