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I also lost 21kgs from my peak weight and that was critical in reversing the diabetes. I was already vegetarian, had been for a couple decades now. Libby McDonald. Something that finally works. Note that if you are adding olives to your final pasta dish, they will also add saltiness. Life Without Diabetes: The definitive guide to understanding and reversing your Type 2 diabetes. But hey, it’s your life If You Are Ready. The book also provides detailed information on starting a WFPB diet, weight loss, an enjoyable exercise routine and healthy plant based recipes for seven days and is highly recommended.
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