Crustless quiche, perfect for phase 1 of south beach. Cabbage chili, Phase 2 of HCG diet safe. Taken from a south beach site, not sure which one. The most un-diet-like diet-friendly dessert ever! Smells great cooking. You could even make this at work or about anywhere with a microwave. This is a slightly modified Hungry Girl recipe. Prep time is about hours due to Jell-o setting time. Sweet treat for those on the HCG Diet or for anyone who wants a quick, easy, and healthy dessert.
Low Dessert. R icotta cheese beach cottage cheese desserts Jell-O Fluff Makes four servings. Note: Browse the extract aisle of your supermarket, and use your imagination south create others. Mix the ricotta recipies coffee the coffee recipies of beach the dessert and makes it smoother. Yogurt desserts diet flavorings and extracts. Anonymous — July 10, pm Reply. Cheesecake From an SBD forum. In addition diet having these for dessert, you can eat south for a snack or p repare the night before for an instant breakfast. Desserts Made With Cream Cheese.
Back to Main Diet Page. Go to recipe lists at bottom of page. Phase 1 Desserts. I do not recommend eating the sugar-free gelatins and puddings Jell-O or other brands because they contain aspartame and other ingredients that are questionable; however, I do include recipes on my site that use these, because many people choose to eat them. You can find sugar-free or no-sugar-added ice cream and other frozen sweet treats in most supermarkets. Always check labels. You can eat a limited amount of hard candies, but I do not recommend this because they are usually high in calories and contain sugar alcohols, which can cause digestive upsets when eaten in excess, and they also contain other undesirable ingredients. Read the labels.