Tag Archives: diet

Suelen Wons: Exceptionally Talented Model Talks About Her Workout, Diet and Her Success Story

Suelen Wons is an exceptionally talented model. She has blue eyes. Her key figures are height 174, bust 86, waist 61, hips 88 shoes 38 and hair brown. She did modeling for Ana Gonçalves Tricot – Autumn/Winter 2020. Women Fitness President Ms. Namita Nayyar catches up with Suelen Wons, an exceptionally talented model, here she… Read More »

Pinterest’s Head of Content Explains Why Diet Ads Are No Longer Welcome There

Bodies, the clothes we put on them, and the way they make us feel have been my business for nearly 20 years. As the former Executive Fashion Director at Cosmopolitan (hey guys!!) I’d be on set, styling celebs and models for photoshoots, working up-close and personal (like super up close, literally helping them get dressed)… Read More »

Fodmap diet plan stanford

FODMAP is an acronym that stands for “fermentable oligosaccharides, disaccharides, monosaccharides, and polyols. Examples of low FODMAP foods include carrots, cucumbers, lettuce, oranges, strawberries, hard cheeses cheddar, Gouda, Parmesan, eggs, oats, maple syrup, and peanuts. Breakfast Oatmeal with blueberries and walnuts. Dinner Homemade pork fried rice. Lunch Gluten -free margherita pizza. Breakfast Overnight oats with… Read More »

Foods to add fiber to diet

Add from fruit and vegetables Most fruits and vegetables are high in fiber, another good reason to include more in. While hitting your daily target may fiber overwhelming at first, bite of lunch. It is the bulky fiber that helps foods prevent constipation, and is found in whole grains, wheat cereals, and vegetables your daily… Read More »