However, our goal of making low carb simple also requires us to be be very upfront and honest about potential problems and how to handle them. Some problems can and do occur on low carb, and it can be helpful to know what they are and what can be done about them. Here are the… Read More »
Related Stories. Andreas Eenfeldt, MD, medical review by Dr. More low-carb guides Breakfasts. This was also demonstrated in a small pilot study with healthy subjects. If he is open to more learning he can take more classes and get certified. Get instant access to healthy low-carb and keto meal plans, fast and easy recipes, weight… Read More »
Know the top 5 bacteria responsible for causing it. Over-consumption of carbs and sugar — Too much sugar, refined carbs like white flour and soda has been linked to NAFL especially if these types of foods are consumed by insulin resistant individuals. A dietitian can advise on this. Bariatric surgery may be right for you… Read More »
Transforming your body isn’t easy, but if you want muscle definition, you’ll need to do it. If you’ve ever said something like “I want to tone up” or “I want to lean out,” you were referring to body recomposition, even if you didn’t know it. Body recomposition — or altering your physique by burning fat… Read More »