Tag Archives: foods

Carb diet foods low carb diet breakfast

First Name. That sugary granola bar or preservative-packed cereal might seem quick and energy-boosting, but those carb-heavy indulgences will have a long-term effect on your body. Case in point: A quarter cup of almond flour has 6 g of carbs and 2 g of fiber, while the same serving of all-purpose flour has 24 g… Read More »

Whole foods plant based diet cultures

The objective of this article is to present to physicians an update on plant-based diets. Concerns about the rising cost of health care are being voiced nationwide, even as unhealthy lifestyles are contributing to the spread of obesity, diabetes, and cardiovascular disease. For these reasons, physicians looking for cost-effective interventions to improve health outcomes are… Read More »

Foods to avoid on the atkins diet

Alternatively look at the carbs section on the nutrition label. Keto salmon pie. Journal of Clinical Investigation Insight. According takins Dr. Natalie Butler, R. But there have been no major studies to show atkins such foods hold up for the long term or increase how long you live. Keto pizza. Medically reviewed by Debra Rose… Read More »

Best foods for gluten free diet

Leonard MM, et al. Gluten: A Benefit or Harm to the Body? This article takes a close look at the old proverb and These gluten-containing grains are often used to make products like bread, crackers, pasta, cereals, baked goods, and snack foods. Navigating stores and restaurants to find gluten-free food options may be challenging at… Read More »