Tag Archives: protein

High protein low carb diet for hypoglycemia

If you follow a strict low-carb regime, you may experience a condition called “physiologic insulin resistance,” also called adaptive glucose sparing. This tradeoff between high and low blood sugars is what made high-carb eating a tightrope walk every day. These symptoms are alleviated by eating carbohydrates. Little carb counting. There is no clear definition of… Read More »

High protein diet acidic

A Diet study of children showed that those eating more fruits and vegetables produced less acid than those eating protein meats, dairy, eggs and grains. HK and RC protwin the study and were responsible for data analysis and interpretation. Table 2 Daily nutrient intake from diet and nutritional supplements Full size table. Hydrogenated oils can… Read More »