With the weather getting warmer, it’s the perfect time to give coconut water a try. What’s coconut water? First, it’s important to know what it isn’t. Coconut water is: Not any drink with artificial or natural coconut flavoring. Not the same as coconut milk. Before moving on, let’s make clear that coconut milk takes coconut… Read More »
Low-carb vegetarian recipes can be tricky to find. It can be tricky becoming low-carb when you are vegetarian. While many low-carb meals rely on meat, vegetarian meals tend to rely on pasta, bread, pulses, and grains which are high carb. Vegetarians wishing to go low-carb can use eggs, non-sweetened yoghurt, cheeses, nuts, lower carb vegetables,… Read More »
The sugar high is all fun and games until the resulting sugar crash affects the quality of your day. The term refers to the sudden drop in energy levels after consuming a large amount of carbohydrates. This can include pastas and pizza but is usually more common after eating simple carbohydrates, also known as simple… Read More »
These butternut squash fries are nutritious and tasty! They taste like sweet potato fries but better. See more than recipes for diabetics, tested and reviewed by home cooks. Staff Picks. Cauliflower rice is a great low-calorie dish to have in your arsenal especially if you are eating low-carb. Super low in carbs, yet such a… Read More »